Speed metal is a sub genre of heavy metal music that began in the late 1970’s and carried on through the 1980’s. Bands such as Slayer, Slipknot, Lamb of God, Strapping Young Lad, and Deathklok really made a name for themselves in this style. Drummers such as Chris Adler, Dave Lombardo, Joey Jordison, Gene Hoglan are the masters of speed metal. Be sure to check out as much of their playing as you possibly can.
The Drumming System (affiliate link) suggests that this style is more geared towards intermediate and advanced drummers. I am inclined to agree.
For intermediate drummers, it’s good to master driving, powerful beats with one foot. Even if you want to use a double bass pedal to play the beats, it’s important to first develop a very fast, powerful single foot. Do the exercises slow and then speed them up.
Advanced drummers are usually crazy double bass players. You get to go nuts! The key thing to remember is that everything has to align properly. You don’t want the hi hat not aligning with the bass drums or the snare flamming with bass drums. The Drumming System (affiliate link) gives you advanced patterns include sixteenth notes and sixteenth note triplets with double bass.
It’s rare that a drummer can actually play this style with a single bass drum pedal, but it’s not impossible. The challenge is that your volume won’t equal that of two bass drums. It’s very important that you do a thorough warm up before playing speed metal or you will cramp up.
I’ve always looked at speed metal as the most physical form of contemporary drumming. If drumming were ever to be considered a sport, speed metal would be the main part of the game. Although it’s not my thing, I have a deep respect for the musicians who play this style and admire the level of speed and stamina they have developed.
My favorite speed metal group is Slipknot because they wear creepy masks when they perform.